Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_id' => '17',
'new_name' => 'Health Benefits of Pumpkin',
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'new_desc' => 'Eating more veditables and fruits help in reducing many life style related health risks. Among the vegetables pumpkin is the best known source.Pumpkin is rich with nutrients, which means it is full of vitamins and minerals.There are many healthy ways to include punpkin in our diet, as like desserts,soups,preserves etc.<br /><br />Taking one cup of cooked,canned pumpkin will provide Vitamin A for our daily needs. Pumpkin will also provide 20% of the daily value of Vitamin c, 10% or more for Vitamin E,riboflabin ,pottasium,copper and manganese at least 5% for thiamin, B-6, folate, pantothenic acid, niacin, iron, magnesium, and phosphorus.<br /><br />Now a days obesity is one health issue that most of population is facing,Pumpkin is one good vegetable that reduces the risk of obesity, diabetes,heart disease, increased energy,overall lower weight.Pumpkin is a good source for beta carotene,which decrease the risk of cancer, provide protection against asthma and heart diseases.',
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'new_name' => 'How to control blood sugar',
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'new_desc' => ' <a href= "http://www.medibiztv.com/articles/Diabetes-Mellitus" target= "blank">Diabetes</a> is a serious issue that we go through these days, but you could very well control the prevailing condition by adapting some very simple and effective lifestyle pattern. Keeping in mind very few things can be helpful to you. <br/><br/>
<b>Eat healthy</b> <br/>
A low calorie diet comprises of minimal amount of saturated fats and also helps prevent diabetes. It is also observed that restricting fat intake to minimum of about 10 percent that has more of vegetables, dairy products, whole grains and healthy fibres, can help you manage weight in check and prevent disease causing agents.<br/><br/>
<b>Regular tests</b><br/>
A great preventive measure is the awareness whether you're close to acquiring the disease or are prediabetic. So, regular blood sugar tests can help you indicate that and motivate you to take preventive measures.<br/><br/>
<b>Reduce the meal size</b><br/>
It is also said that reducing meal size and consumption of small amounts of meal instead of having two or more bigger meals, helps you metabolize your system and keeps your weight under check and also keeps blood sugar levels to remain controlled so that it does not fluctuate much. <br/><br/>
<b>Lifestyle changes</b><br/>
Try practicing physical activities such as <a href= "http://www.medibiztv.com/health-updates/yoga-for-health" target= "blank">yoga</a>, <a href= "http://medibiztv.com/health-updates/workout-for-burning-calories" target= "blank">workout</a> and other gym activities in order to keep cardiovascular ailments and other discomforts at bay. Avoiding sedentary lifestyle can help control the worse conditions. <br/><br/>',
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'new_name' => '4 Tips to have a happy life',
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'new_desc' => ' Life has lots of twists, turns, it's basically a game that we all participate in. There are many secrets to our lives that we always keep under wraps. But most among them are mostly available if you actually seek it out. <br/><br/>
<b>1. Memorize something daily</b><br/>
Try learning something new daily which sharpens your brain helps it to become sharper and also try having a big library that has quotes to come out with at any point of time. Some of the very known options could be philosophies, poetries and great sayings. <br/><br/>
<b>2. Its better to reduce your attachment to possessions</b><br/>
People who have high dependency and desire about their belongings and property will have a lot of trouble when they are separated from them or these things are being lost through some way. If you try to reduce your intense desire for something and become a person of minimal needs, your life would turn out to be more cheerful.<br/><br/>
<b>3. Focus more on the present</b><br/>
Past is always unchangeable and whatever has happened will never change. So it's mere wastage of time and money to ponder upon past thoughts every now and then. The future is nothing but a result of all your deeds today. <br/><br/>
<b>4. Smile more often</b><br/>
Keep smiling at all the occasions possible. As, it is the natural way to keep yourself happy and content. Many of join yoga and other fitness centers where we even practice laughing out louder. This particular exercise is said to enhance and increase you life term. It is a very powerful tool that is utilized less and less as we grow older and need happiness more than ever.<br/><br/>',
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'new_name' => 'Health care',
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'new_desc' => ' Health care or taking care of health is associated with diagnosis, treatment, illness, injury, prevention and other physical and mental impairments in human beings and the way how it could be kept under control. It also refers to work done in providing primary, secondary, tertiary care as well as public health.<br/><br/>
<b>Primary Health Care</b><br/>
Also abbreviated as 'PHC' which is based on scientifically sound, socially acceptable methods
and technology made accessible to people in the community.
The full participation of the community is ensured for an overall development in the spirit of self-
reliance and determination. PHC includes all areas that play a role in health, such as access to
health services, environment and lifestyle.
It is an approach to health beyond the traditional system of treatment.<br/><br/>
<b>Secondary Health Care</b><br/>
Secondary care system follows just after the primary health care system has been adopted and
followed. It is a stage where in a patient would be taken care of by someone who might have
an a prior experience or more specific expertise in a problem which a patient might be facing.
Specialists are people who focus on definite and specific disease or condition as in the case with
Cardiologists, Endocrinologists and Oncologists etc.<br/><br/>
<b>Tertiary Health Care</b><br/>
Tertiary care requires highly specialised care, equipments and expertise which are at a higher
stage. This kind of health care is slightly advanced than that of the other two mentioned care
systems.
Once a patient is hospitalized and needs a higher level of speciality care within the hospital, he or
she may be referred to tertiary care. <br/>',
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