Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_name' => 'Room color affect your mood',
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'new_desc' => ' Observing and staring at certain colors for a long period of time can affect a person's mood. Artists and interior designers have conducted many studies and have understood how different colors affect moods, feelings and emotions of a person.<br/><br/>
<b>Blue: </b>Blue is a very pleasant color that causes the body to produce certain chemicals. Blue is the color of healing because the sight of it causes the body to produce calming chemicals. The color blue can curb an appetite.<br/><br/>
<b>Purple:</b> Purple color is the symbol of royalty and found rarely in nature. It is associated highly with luxury as well as creativity and gives a scheme depth. Lighter shades of purple would bring a restful quality to bedrooms and your rest areas.<br/><br/>
<b>Yellow:</b> Yellow highlights energy. But more darker shades of this color would make you feel tired and lethargic on the other hand. Yellow captures the joy of sunshine and conveys happiness. Thus it is perfect for coloring your kitchens, dining rooms and bathrooms.<br/><br/>
<b>Green:</b> This is the color of balance and harmony. From a color psychology perspective, it is the great balancer of the heart and the emotions, creating equilibrium between the head and the heart.<br/><br/>',
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'new_name' => 'How to stop sniffling and sneezing',
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'new_desc' => ' You stay inside when the dust is high. You take drugs as instructed. In any case do you truly have hypersensitivity side effects under control? In case you are regularly doing the hypersensitive salute, then the answer is presumably no. A swipe at the tip of an irritated, runny nose - is particularly regular in youngsters. <br/><br/>
<a href= "http://medibiztv.com/health-updates/drinking-water-reduces-dark-circles" target= "blank">Dark circles</a> under tearful eyes are yet another indication of unfavorable susceptibility to hypersensitivity. You can get circles when you are continually wiping the irritating eyes. Luckily, antihistamines can alleviate most of the symptoms of allergies. Check with your health care provider about changing your treatment regimen, if you are already taking this antihistamine and failed. <br/><br/>
A stuffy nose more often than not keeps going a week or two when a cold or influenza is to be faulted. Even if the nasal congestion continues for longer duration allergies are a more probable suspect. Amid a hypersensitive response, the coating of your nasal sections may swell and deliver additional bodily fluid. This can bring about sinus weight and headache. Decongestants can give you some relief. For a better result, think about consulting a specialist. <br/><br/>
Wheezing is frequently connected with <a href= "http://medibiztv.com/articles/asthma" target= "blank"> bronchial asthma</a>, however it is more likely be an indication of a genuine hypersensitive response. A typical shrieking sound happens when air goes through contracted bronchi. In extreme condition wheezing requires emergency treatments. You ought to be checked by the specialist in the event that you have wheezing identified to have association with allergies. <br/><br/>
Most of times itching may simply be an indication of dry skin. Yet when it doesn't stop and particularly when it accompanies a rash, dermatitis may be to be faulted. Dermatitis is a sort of skin response that is normal in individuals with hypersensitivity. Triggers may incorporate cleansers, dandruff and dust. Antihistamines, creams, and hydrocortisone cream can help calm flares. In serious cases, medicine recommended by the physician is always effective and safe.<br/><br/>',
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'new_name' => '40 percent of Indian kids dont have healthy BMI: Study',
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'new_desc' => ' A very recent countrywide study has shown that about 40 percent fail to have a proper healthy Body Mass Index (BMI) and also warned that these children are moving towards a frightening and very unhealthy future. The study also emphasized on the fact that children in the country are lagging when it comes to accessing their fitness parameters.<br/><br/>
The study for the academic year 2013-14 covered 1,15,559 children in the age group of 7 to 17 years in 287 schools across 85 cities from 23 states. A comparative study between boys and girls show that girls score lower than boys in all fitness parameters such as anaerobic capacity, flexibility, upper body strength and abdominal strength indicating that they are still short on overall fitness.<br/><br/>
However, in case of BMI, 65 percent of girls have healthy scores when compared to 59 percent of boys.<br/><br/>
Children in all five regions of the country were deemed more or less equally unfit with unhealthy BMI scores of 37 percent (Central), 54 percent (East), 37 percent (North), 38 percent (South) and 36 percent (West), said the study by <b>EduSports</b>, physical education and school sports enterprise. It said that non-metros score higher than metros in terms of BMI levels and fitness parameters.<br/><br/>
Children in non-metros demonstrated better flexibility (75 percent in non-metros and 70 percent in metros), had good upper body strength (64 percent in non-metros and 61 percent in metros) and a marginal overall BMI score (61 percent in non-metros and 60 percent metros).<br/><br/>
Physical activity and sports should be be made an indispensable part of every academic curriculum for an overall development of the child. <br/><br/>',
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'new_name' => 'Working night shifts can affect your body?',
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'new_desc' => ' The sleep-wake cycle of individuals becomes irregular and leads to reduced TST (Total Sleep Time) on a nightly basis. This in turn results in an accumulation of chronic sleep debt. Gastro-intestinal symptoms, malaise, impaired immunity, mood dysfunction, lack of attentiveness ‘Absenteeism’, lack of productivity, weight gain, insulin resistance, accelerated ageing and other somatic symptoms are all consequences of delayed sleep onset.<br/><br/>
<b>How does one minimize this damage?</b><br/>
A few strategies to cope with night shift jobs include:<br/>
<b>1. </b> Employers must ensure that these shifts are rotated among people with timely weekly offs in order for the employee to maintain appropriate and sufficient sleep schedules.<br/>
<b>2. </b> Make sure there is enough exposure to bright light during work hours.<br/>
<b>3. </b>After the night shift, make sure that you darken the room and minimize noise pollution to create an environment conducive for sleep. Take power naps just before the night shift.<br/>
<b>4. </b> You can also take medications both to induce sleep and promote waking. Phototherapy under the guidance of a physician can also help in regulating the circadian clock of a person.<br/>
<b>5. </b>Employers should also obtain feedback from employees about their shift preferences and assign shifts accordingly.<br/>
<b>6. </b> People in rotating shift jobs can take certain measures to ensure that their body is ready for the new schedule. <br/>
<b>7. </b> It’s very critical for the person’s family and companions to support the person in helping them sleep better. It’s important that they realize the importance of the body clock, and the need to regulate sleep. <br/><br/>',
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